REHABILITATION • RECOVERY • STRENGTH

Physiotherapy Clinic in Wakad, Pune for Better Movement & Recovery

At Flex Physiotherapy Clinic in Wakad, Pune, we provide personalized physiotherapy and rehabilitation to help manage pain, restore movement, rebuild strength and return you to the activities that matter to you.

Book an Appointment → Call 07028899929

PersonalizedCare plans built around you

Movement-ledActive rehabilitation approach

Goal-focusedProgress you can feel

Inside Flex Physiotherapy Clinic reception and treatment area in Wakad, Pune

REHABILITATIONRECOVERYSTRENGTH

Consultation cabin at Flex Physiotherapy Clinic, Wakad, Pune

“Better movement begins with understanding what your body needs.”

ABOUT FLEX

Physiotherapy that looks beyond the pain.

Every person moves differently, and every recovery journey has its own story. At Flex Physiotherapy Clinic, our focus is to understand your concerns, identify movement limitations and create a practical path toward better function.

From pain management and addressing contributing factors to strengthening and rehabilitation, we combine thorough clinical assessment with evidence-based treatment protocols to support your recovery beyond the treatment room.

✓ Individual assessment

✓ Personalized care

✓ Exercise-based rehabilitation

✓ Progress-focused treatment

Begin your recovery journey →

WHAT WE DO

Care designed to help you move with less pain.

Our services are shaped around your condition, your current abilities and the outcomes you want to achieve.

Orthopaedic Physiotherapy

Expert assessment and evidence-based treatment for joint, muscle, bone, and movement-related conditions, with personalized care tailored to your symptoms, lifestyle, and functional goals.

Exercise Rehabilitation

Guided, progressive exercises to restore movement, increase strength, and help you recover naturally for a pain-free life.

Every step brings you closer to a stronger recovery.

Post-Surgical Rehabilitation

Comprehensive rehabilitation after surgery to improve mobility, regain joint function, restore strength, and help you walk independently with confidence.

From surgery to strength—your recovery starts here

Sports Injury Rehabilitation

Expert rehabilitation to reduce pain, restore strength, improve performance, and help you return safely to the sport and activities you love.

Back to Your Sport. Stronger Than Before.

Posture & Movement Care

Improve your posture and movement patterns to reduce pain, prevent injuries, and move with confidence every day.

Stand better. Move better. Live better.

Mobility, Balance & Strength

Improve stability, functional strength and confidence in movement.

CONDITIONS WE CAN HELP WITH

Get back to the things that make you feel like yourself.

Whether your goal is to walk comfortably, work without recurring discomfort, return to exercise or regain confidence after an injury, we begin by understanding where you are today.

Discuss Your Concern →

✓ Back pain & sciatica

✓ Neck pain & stiffness

✓ Knee pain & arthritis

✓ Shoulder pain & stiffness

✓ Sports-related injuries

✓ Post-surgical recovery

✓ Muscle & joint pain

✓ Balance & mobility concerns

✓ Posture Assessment

✓ Ergonomic sessions

THE FLEX APPROACH

A recovery plan that moves with you.

We keep the journey clear, collaborative and focused on progress that matters in real life.

ASSESS

We begin with a comprehensive assessment to understand your concerns, evaluate your movement and identify the underlying factors contributing to pain or functional limitations.

PLAN

We develop a personalized treatment and rehabilitation plan based on your assessment, individual needs and functional goals.

REHABILITATE

Through targeted treatment and progressive exercise, we work to restore mobility, build strength and improve overall function.

RESTORE

We focus on helping you regain confidence in movement and return safely to your daily activities, work, exercise or sport.

MEET YOUR PHYSIOTHERAPIST

Dr Kalyani Kharche-Kolte

BPTh • MPT

Masters in Orthopedic Physiotherapy

With a thoughtful and evidence-based approach to physiotherapy, Dr. Kalyani focuses on understanding the factors contributing to pain and movement limitations rather than simply addressing symptoms. Her rehabilitation plans are individually tailored to restore mobility, rebuild strength, improve function, and help patients return confidently to the activities that matter most to them.

Having previously worked as a Consultant Physiotherapist with Qi Spine Clinic and Viva Advanced Physiotherapy Clinic, she brings valuable clinical experience in managing a wide range of musculoskeletal and movement-related conditions.

She is also certified in Manual Therapy, Dry Needling, Cupping Therapy, McKenzie Therapy, and Kinesio Taping, enabling her to integrate appropriate therapeutic techniques into personalized rehabilitation programs based on each patient’s needs and recovery goals.

FLEX PHYSIOTHERAPY CLINIC

5+ Years of Practice

1000+ Patients Treated

98% Satisfaction Rate

YOUR EXPERIENCE MATTERS

Care that starts with listening.

Patient Reviews

We are committed to providing personalized physiotherapy care and helping our patients achieve better movement, strength, and confidence.

COMMON QUESTIONS

Before you take your first step.

Not sure where to begin? Here are a few things patients often want to know.

Your first visit generally begins with a discussion of your concerns and goals, followed by an assessment of relevant movement and function. Your physiotherapist will then explain the suggested treatment approach.

The number of sessions varies depending on your condition, response to treatment and goals. Your plan can be reviewed as you progress.

Depending on your situation, you may be able to consult a physiotherapist directly. If your symptoms suggest that medical evaluation is needed, you will be guided accordingly.

When appropriate, exercises may form an important part of your rehabilitation. They are selected and progressed according to your needs and current ability.

START YOUR RECOVERY

Ready to move forward?

Tell us what you are experiencing. We will help you take the next step.

☎ 07028899929 WhatsApp Us

CONTACT FLEX

Let's take the next step together.

Call 07028899929

Clinic 504, Netizen Business Hub,
Bhagwan Nagar, Bhumkar Nagar,
Wakad, Pimpri-Chinchwad,
Pune, Maharashtra 411033

Hours Morning: 9:00 AM to 1:00 PM
(By appointment only)
•
Evening: 5:00 PM to 9:00 PM

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